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weight or wait voting Show- October 20, 2026 

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UNDERSTANDING CHRIST AS THE FOUNDATION OF YOUR FAITH 

By Sam Llanes

Supporting Scriptures:
Matthew 7:24-25
1 Corinthians 3:11
John 15:4-5

I love a good reset. Give me a plan, some goals, a new routine, and a reason to get disciplined, and I’m ready to go. There’s something exciting about deciding that today is going to be different. I’m going to pray more, read more Scripture, take better care of my body, be more intentional with my family, waste less time, and finally deal with some of those things I’ve been putting off.

There’s nothing wrong with…

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Cracks Don’t Happen Overnight: Recognizing How Small Compromises Affect Your Faith 

Written By: Jah Barnes


Ecclesiastes 10:1 says “Dead flies cause the ointment of the apothecary to send forth a stinking savor; so doth a little folly in him that hath a reputation for wisdom and honor.”

Meaning someone can have a reputation for good work, a testimony of truth, and be viewed with honor, but a single act or accumulating mistakes can jeopardize a life that was built on integrity. What I have personally come to realize over the years is that character must be maintained…

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Day 5 | Stamina in the Valley 

Scripture

Galatians 6:9 (KJV)
“And let us not be weary in well doing: for in due season we shall reap, if we faint not.”

Hebrews 10:35–36 (KJV)
“Cast not away therefore your confidence, which hath great recompence of reward. For ye have need of patience, that, after ye have done the will of God, ye might receive the promise.”

Devotional Reflection

Starting is exciting.

There is an energy that comes with a new beginning. A fresh assignment. A new vision. A prayer you finally decided to…

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Day 6 | Cracks Don’t Happen Overnight: Recognizing How Small Compromises Affect Your Faith 

Written By: Jah Barnes

Ecclesiastes 10:1 says “Dead flies cause the ointment of the apothecary to send forth a stinking savor; so doth a little folly in him that hath a reputation for wisdom and honor.” Meaning someone can have a reputation for good work, a testimony of truth, and be viewed with honor, but a single act or accumulating mistakes can jeopardize a life that was built on integrity.

What I have personally come to realize over the years is that character must be maintained…

Read more

Day 5 | Stamina in the Valley 

Scripture

Galatians 6:9 (KJV)
“And let us not be weary in well doing: for in due season we shall reap, if we faint not.”

Hebrews 10:35–36 (KJV)
“Cast not away therefore your confidence, which hath great recompence of reward. For ye have need of patience, that, after ye have done the will of God, ye might receive the promise.”

Devotional Reflection

Starting is exciting.

There is an energy that comes with a new beginning. A fresh assignment. A new vision. A prayer you finally decided to…

Read more

A Son Gives His Hero His Flowers While He Still Can 

Most of us mean to have the conversation someday. King Cyz didn’t wait. In the most personal episode of WhatItIzWhatItBeezLike?! yet, he pulls up a chair across from his own hero — his 82-year-old father, Sylvester E. Alexander, the man he affectionately calls Papa Cyz — and gives him his flowers while he can still hand them over in person.

This isn’t an interview so much as a love letter. Papa Cyz, raised not by his biological father but by an aunt and uncle who became mom and dad, set out to be…

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Day 4 | Understanding the Role of Discipline in Spiritual Growth 

Scripture Reference: 1 Corinthians 9:24-27; Hebrews 12:11

Reconnect movement and nutrition commitments to spiritual purpose, addressing fatigue around the physical practices.

Hebrews 12:11 No discipline seems pleasant at the time, but painful. Later on, however, it produces a harvest of righteousness and peace for those who have been trained by it.

I began to reflect on the understanding of discipline as it relates to spiritual growth, I immediately thought of the phrase, “Obedience is…

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Day 3 | Living Stones, Not Loose Bricks 

Understanding Your Place in the Body of Christ

Scripture

1 Peter 2:5 (KJV)
“Ye also, as lively stones, are built up a spiritual house…”

Ephesians 2:21 (KJV)
“In whom all the building fitly framed together groweth unto an holy temple in the Lord.”

Devotional Reflection

A brick by itself can be strong, well-made, and durable. But a brick was never created simply to sit alone. Its greater purpose is discovered when it becomes connected to something larger than itself.

Scripture gives us a…

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SouthSideJoz Opens Up About Deliverance, Faith & CHH 

Southside Joz will tell you plainly: she used to read tarot cards for 300 people at a time on Instagram Live. “I was recruiting for Satan,” she says. Her road from there to here is one of the most striking testimonies you’ll hear in Christian hip-hop.

On this episode of the Fresh Leftovers Radio Show, hosts Legacy the Prince, Queen Lee, and DJ B4EY sit down with the Florida artist for an honest conversation about deception, deliverance, and finding her voice.

In this episode, Joz opens up…

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